{"id":3285,"date":"2025-03-11T09:28:10","date_gmt":"2025-03-11T00:28:10","guid":{"rendered":"https:\/\/jibunkeiei.org\/?p=3285"},"modified":"2025-03-11T10:47:02","modified_gmt":"2025-03-11T01:47:02","slug":"%e3%82%b8%e3%83%a3%e3%83%bc%e3%83%8a%e3%83%aa%e3%83%b3%e3%82%b0%e6%97%a5%e5%a0%b1%ef%bc%bbprep01%ef%bc%bd%e6%9c%88%e5%88%9d%e3%81%ae%e3%83%ab%e3%83%bc%e3%83%86%e3%82%a3%e3%83%b3-2","status":"publish","type":"post","link":"https:\/\/jibunkeiei.org\/?p=3285","title":{"rendered":"\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u65e5\u5831\uff3bPREP01\uff3d\u6708\u521d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3 \u76ee\u7684\u5730\u3092\u6c7a\u3081\u3088\u3046\uff01"},"content":{"rendered":"\n
\"\"\/
\u30c8\u30ea\u3055\u3093<\/figcaption><\/figure><\/div>
<\/span><\/span>\n

\u6708\u521d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\uff01

\u30c8\u30ea\u3055\u3093\u306e\u30e1\u30fc\u30eb\u30de\u30ac\u30b8\u30f3\u8aad\u8005\u3055\u3093\u3078\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3088\u308b\u3068\u30fb\u30fb\u30fb

\u65e5\u5831\u3084\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u66f8\u3044\u3066\u3082
\u306a\u3093\u3060\u304b\u3001\u52b9\u679c\u3092\u611f\u3058\u306a\u3044\u30fb\u30fb\u30fb<\/strong><\/p>\n\n\n\n

\u3068\u3044\u3046\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059<\/p>\n<\/div><\/div><\/div>\n\n\n\n

\u305b\u3063\u304b\u304f\u66f8\u3044\u3066\u3044\u308b\u306e\u306b\u3001
\u52b9\u679c\u304c\u611f\u3058\u3089\u308c\u306a\u3044\u306e\u306f\u6b8b\u5ff5\u3067\u3059\u3088\u306d

\u52b9\u679c\u3092\u611f\u3058\u308b\u65e5\u5831\u306e\u66f8\u304d\u65b9\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092
3\u56de\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01
<\/p>\n\n\n\n

<\/i>

\u6708\u521d\u306e\uff3bPREP\uff3d\u30eb\u30fc\u30c6\u30a3\u30f3 \u95a2\u9023\u8a18\u4e8b<\/h4><\/div>
\n
    \n
  1. \u76ee\u7684\u5730\u3092\u6c7a\u3081\u3088\u3046\uff01<\/a>\u2190 \u3053\u306e\u8a18\u4e8b<\/li>\n\n\n\n
  2. \u6642\u9593\u3092\u78ba\u4fdd\u3057\u3088\u3046\uff01 <\/a><\/li>\n\n\n\n
  3. \u8a08\u753b\u3068\u6570\u5024\u5316\u30fb\u898b\u3048\u308b\u5316<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n

    \u65e5\u5831\u3084\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u66f8\u304f\u76ee\u7684\u306f
    2\u3064\u306e\u5074\u9762<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002
     <\/p>\n\n\n\n

    1.\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u77e5\u308b\u3053\u3068<\/strong><\/h2>\n\n\n\n

    \u79c1\u305f\u3061\u306f\u3001\u666e\u6bb5\u3001\u9855\u5728\u610f\u8b58\u3067\u8003\u3048\u3066\u3044\u3066
    \u6f5c\u5728\u610f\u8b58\u306b\u3042\u308b\u611f\u60c5\u3092
    \u7f6e\u304d\u53bb\u308a\u306b\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u304c\u3061\u3002

    \u3060\u304b\u3089\u3001\u81ea\u5206\u306b\u3001\u672c\u5f53\u306f\u3069\u3046\u601d\u3063\u3066\u308b\u306e\uff1f
    \u306a\u3093\u3067\u3001\u3053\u3046\u3057\u305f\u3044\u306e\uff1f\u3000\u3068\u3044\u3063\u305f\u3088\u3046\u306a
    \u9069\u5207\u306a\u554f\u3044\u304b\u3051\u3092\u3059\u308b\u3053\u3068\u3067

    \u6f5c\u5728\u610f\u8b58\u306b\u9589\u3058\u8fbc\u3081\u3066\u3044\u308b\u611f\u60c5\u3092\u307f\u3064\u3081
    \u9855\u5728\u610f\u8b58\u3067\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u8a08\u753b\u3057\u305f\u306e\u306b\u306a\u3093\u3060\u304b\u3084\u308b\u6c17\u304c\u8d77\u304d\u306a\u3044\u30fb\u30fb\u30fb
    \u3068\u3044\u3046\u3053\u3068\u306f\u3001\u79c1\u305f\u3061\u3001\u4eba\u9593\u306b\u306f\u3042\u308a\u307e\u3059\u3088\u306d\u30fb\u30fb\u30fb

    \u305d\u3093\u306a\u3068\u304d
    \u306a\u305c\u304b\u306a\uff1f\u3000\u3068\u554f\u3044\u304b\u3051\u308b\u3053\u3068\u3067
    \u305d\u306e\u539f\u56e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
    \uff08\u672c\u5f53\u306f\u3084\u308a\u305f\u304f\u306a\u3044\u3001\u3068\u3044\u3046\u672c\u5fc3\u304c\u898b\u3064\u304b\u3063\u305f\u308a\u3082\u3057\u307e\u3059\uff09

    \u3061\u306a\u307f\u306b\u3001\u66f8\u304f\u3068\u3044\u3046\u6642\u70b9\u3067
    \u9855\u5728\u610f\u8b58\u306b\u4e0a\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u304b\u3089
    \u6c17\u6301\u3061\u3092\u66f8\u304f\u3001\u3068\u3044\u3046\u3053\u3068\u306f
    \u3068\u3066\u3082\u6709\u52b9\u306a\u3093\u3067\u3059\u3088\uff01<\/p>\n\n\n\n

    \u3082\u3057\u3001\u81ea\u5206\u3092\u77e5\u308b\u305f\u3081\u306b
    \u65e5\u5831\u3084\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u66f8\u3044\u3066\u3044\u308b\u306e\u306b
    \u6210\u9577\u3092\u611f\u3058\u306a\u3044<\/strong>\u306e\u3067\u3042\u308c\u3070

    \u81ea\u5206\u3092\u6df1\u304f\u77e5\u308b\u305f\u3081\u306e
    \u554f\u3044\u304b\u3051\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\ud83d\ude0a<\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    2.\u76ee\u7684\u5730\u306b\u5411\u3051\u3066
    \u3061\u3083\u3093\u3068\u9032\u3093\u3067\u3044\u308b\u304b\u78ba\u8a8d\u3059\u308b\u305f\u3081<\/strong><\/h2>\n\n\n\n

    \u524d\u63d0\u3068\u3057\u3066\u81ea\u5206\u306e\u4eba\u751f\u306b\u304a\u3044\u3066
    \u4f55\u304c\u91cd\u8981\u304b\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u8a8d\u8b58\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u5927\u4e8b\u3067\u3059\uff01<\/p>\n\n\n\n

    \u81ea\u5206\u7d4c\u55b6\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u91cd\u8981\u304b\u3069\u3046\u304b\u304c\u3001
    \u5224\u65ad\u57fa\u6e96\u306b\u306a\u308a\u307e\u3059\u304b\u3089
    \u305d\u306e\u57fa\u6e96\u304c\u306a\u3051\u308c\u3070\u3001\u5224\u65ad\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

    \u9577\u671f\u8996\u70b9\u3067\u81ea\u5206\u3068\u5411\u304d\u5408\u3044
    \u78ba\u8a8d\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3082
    \u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u306e\u3067
    \u8208\u5473\u304c\u3042\u308b\u304b\u305f\u306f\u3001
    \u30e9\u30a4\u30d5\u30c7\u30b6\u30a4\u30f3\u30ad\u30e3\u30f3\u30d7\u306e\u30da\u30fc\u30b8\u3092
    \u3054\u89a7\u304f\u3060\u3055\u3044\u3002

    \u3055\u3066
    10\u5e74\u300130\u5e74\u5148\u306e\u76ee\u7684\u5730\uff08\u30d3\u30b8\u30e7\u30f3\uff09\u3092
    \u30af\u30ea\u30a2\u306b\u3059\u308b\u3068

    \u305d\u306e\u30d3\u30b8\u30e7\u30f3\u306b\u5411\u3051\u3066
    \u4eca\u5e74\u306f\u3053\u3053\u307e\u3067
    \u5230\u9054\u3057\u305f\u3044\u306a\u3041\u30fb\u30fb\u30fb

    \u3068\u601d\u3048\u308b
    \u4eca\u5e741\u5e74\u306e\u76ee\u7684\u5730\uff08\u30d3\u30b8\u30e7\u30f3\uff09<\/strong>\u304c
    \u898b\u3048\u3066\u304d\u307e\u3059\u3002

    \u3059\u308b\u3068\u3001\u81ea\u305a\u3068

    \u4eca\u6708\u3001\u4f55\u3092\u3057\u305f\u3089
    \u76ee\u7684\u5730<\/strong>\uff08\u30d3\u30b8\u30e7\u30f3\uff09\u306b
    \u8fd1\u3065\u3051\u308b\u304b\u306a\uff1f<\/p>\n\n\n\n

    \u3068\u8003\u3048\u308b\u3053\u3068\u304c
    \u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u306d\uff01<\/p>\n\n\n\n

    \u4f8b\u3048\u3070\u3001
    \u4eca\u5e74\u306e\u76ee\u7684\u5730\uff08\u30d3\u30b8\u30e7\u30f3\uff09\u3092
    100km\u5148\u3001\u3068\u5b9a\u3081\u305f\u3089<\/p>\n\n\n\n

    \u4eca\u6708\u306e\u76ee\u7684\u5730\uff08\u30d3\u30b8\u30e7\u30f3\uff09\u306f
    10km\u5148
    \u3068\u3057\u3066\u304a\u304f

    \u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n\n\n\n

    \u3068\u3044\u3046\u308f\u3051\u3067\u3001
    \u6708\u521d\u306e\u4eca\uff01

    \u4eca\u6708\u306e\u76ee\u7684\u5730\u3092
    \u6c7a\u3081\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n\n\n\n

    <\/i>

    \u6708\u521d\u306e\uff3bPREP\uff3d\u30eb\u30fc\u30c6\u30a3\u30f3 \u95a2\u9023\u8a18\u4e8b<\/h4><\/div>
    \n
      \n
    1. \u76ee\u7684\u5730\u3092\u6c7a\u3081\u3088\u3046\uff01<\/a> \u2190\u3053\u306e\u8a18\u4e8b<\/li>\n\n\n\n
    2. \u6642\u9593\u3092\u78ba\u4fdd\u3057\u3088\u3046\uff01 <\/a><\/li>\n\n\n\n
    3. \u8a08\u753b\u3068\u6570\u5024\u5316\u30fb\u898b\u3048\u308b\u5316<\/a><\/li>\n<\/ol>\n<\/div><\/div>\n

      \u65e5\u5831\u3067\u306f\u3058\u3081\u308b\u81ea\u5206\u7d4c\u55b6<\/h1>
      \"1\u65e51\u679a\u65e5\u5831\"<\/a><\/div>
      \u300c\u79c1\u306e\u89b3\u5bdf\u3067\u306f\u3001\u6210\u679c\u3092\u3042\u3052\u308b\u8005\u306f\u4ed5\u4e8b\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u306a\u3044\u3002\u6642\u9593\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3002\u8a08\u753b\u304b\u3089\u3082\u30b9\u30bf\u30fc\u30c8\u3057\u306a\u3044\u3002\u6642\u9593\u304c\u4f55\u306b\u3068\u3089\u308c\u3066\u3044\u308b\u304b\u3092\u660e\u3089\u304b\u306b\u3059\u308b\u3053\u3068\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u300d\r
      \u300c\u30c9\u30e9\u30c3\u30ab\u30fc\u540d\u8457\u96c61 \u7d4c\u55b6\u8005\u306e\u6761\u4ef6\u300dP. F. \u30c9\u30e9\u30c3\u30ab\u30fc\r
      \r
      \u6210\u679c\u3092\u4e0a\u3052\u308b\u524d\u63d0\u306f\u300c\u6642\u9593\u3092\u3064\u304f\u308b\u3053\u3068\u300d\u306b\u3042\u308a\u307e\u3059\u3002\r
      \u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u30fb\u65e5\u5831\u3067\u300c\u6642\u9593\u300d\u3092\u3064\u304f\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u307e\u305b\u3093\u304b\uff1f<\/div>
      \u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"

      \u305b\u3063\u304b\u304f\u66f8\u3044\u3066\u3044\u308b\u306e\u306b\u3001\u52b9\u679c\u304c\u611f\u3058\u3089\u308c\u306a\u3044\u306e\u306f\u6b8b\u5ff5\u3067\u3059\u3088\u306d \u52b9\u679c\u3092\u611f\u3058\u308b\u65e5\u5831\u306e\u66f8\u304d\u65b9\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u30923\u56de\u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 \u65e5\u5831\u3084\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u66f8\u304f\u76ee\u7684\u306f2\u3064\u306e\u5074\u9762\u304c\u3042\u308a\u307e\u3059\u3002  1.\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u77e5\u308b\u3053\u3068 […]<\/p>\n","protected":false},"author":1,"featured_media":3076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"_links":{"self":[{"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/posts\/3285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3285"}],"version-history":[{"count":5,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/posts\/3285\/revisions"}],"predecessor-version":[{"id":3308,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/posts\/3285\/revisions\/3308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=\/wp\/v2\/media\/3076"}],"wp:attachment":[{"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jibunkeiei.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}